INFO:

Back pain is no fun, but the good news is there are yoga postures that can help alleviate it and/or make it go away completely, when done the right way. Back pain can also have many causes and depending on the cause, the recommended postures will be different. This video addresses back pain resulting from recent injury or chronic mysterious back pain. It is not specifically for degenerative disk disease, bulging/herniated disks or scoliosis. #backpain #lowbackpain #yogaforbackpain #yogaforlowbackpain #yogaafterbackinjury #whattodoforbackpain #fasciaandbackpain #backpainhelp #bestyogaforbackpain