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20 Min Yoga for Back Pain (Best Stretches) | In this 20 Min low impact yoga flow, you'll relieve back pain, improve posture, and stretch out all tension and stiffness. Perfect on its own or for a post-workout stretch! Equipment needed: mat. Follow along in real-time and make sure to comment below how you feel after the workout! Wanna keep stretching? Try this workout next 👉🏼 https://youtu.be/i5fPt5TNyY0   Download my FREE Weight Loss Diet Plan ✨ bit.ly/sampledietplan New to fitness? Get a 5 Day Jumpstart Plan 💥 http://bit.ly/jjfjumpstart Get 7 Day Free Trial To JJF On Demand ✨ bit.ly/JJF7daytrial (Use code SLAY2021 for 10% off 1st month!) 👇 SUBSCRIBE TO MY YOUTUBE CHANNEL NOW 👇 https://bit.ly/JJFSubscribeNow 🌐 VISIT MY WEBSITE ✅ https://bit.ly/JennyJFItness​ ⭐️⭐️ CONNECT WITH ME ON SOCIAL MEDIA ⭐️⭐️ ✅ I N S T A G R A M: https://bit.ly/JJFig ✅ T I K T O K: http://bit.ly/jennyjontiktok ✅ F A C E B O O K: https://bit.ly/JJFPage ✅ B L O G: https://bit.ly/JJFblog ✅ C O N T A C T (business inquiries): [email protected] Workout Outfits 👉🏼 http://bit.ly/jjfabletics (Get 2 for $24 leggings!) 📷 GEAR I USE 🎤 YOGA MAT: https://amzn.to/3bidh0p BANDS: https://amzn.to/34Idkjq DUMBBELLS: https://amzn.to/30miSiq CAMERA: https://amzn.to/3rsGf5G TRIPOD: https://amzn.to/2zaryxZ PHONE ATTACHMENT: https://amzn.to/34UKZH3 WIRELESS MIC: https://amzn.to/3csgB9u HEADSET MIC: https://amzn.to/3bg5AdE MICROPHONE: https://amzn.to/3cpxilD AUDIO TRANSMITTER: https://amzn.to/3csgB9u DIVA RING LIGHT: https://amzn.to/3cqhmQb STUDIO LIGHTING: https://amzn.to/2RJ3IzW VIDEO/SOUND MIXER: https://amzn.to/30nmNvp 🎧MUSIC I USE EPIDEMIC SOUNDS: http://bit.ly/JJFepidemic SPOTIFY PLAYLISTS: http://bit.ly/jjfspotify Music courtesy of Royalty Free Fitness Music 20 Min Yoga for Back Pain (Best Stretches) - https://youtu.be/bHZrIcqNlB0    *************************************** NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support! DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Jenny J Fitness its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Jenny J Fitness makes no representations about the accuracy or suitability of this content. The use of this content is at your sole risk. #GetYourGlowOn #Slay2021 #JennyJFitness