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♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO Julia Bennett teaches you how to stop low back pain by releasing the pyriformis, glutes, and hips. Watch her Beginners Yoga Course: ♥ FREE with Prime: https://www.amazon.com/Warrior-Poses-For-Strength-Confidence/dp/B07CSD6ZTX/ ♥ 2-Week FREE Trial: http://wellnessplus.tv/ Learn how tight legs, glutes, and sacrum lead to sciatica and back pain in this 20 minute class to improve hip mobility and reduce low back tension. Check out more Beginners Yoga videos: ♥ Amazon Prime Member? Watch it FREE: https://www.amazon.com/Warrior-Poses-For-Strength-Confidence/dp/B07CSD6ZTX/ ♥ Start your 2-Week FREE Trial Today! http://wellnessplus.tv/ ♥ Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.twitter.com/psychetruth Related Videos Morning Yoga Flow to Energize Your Day, Relieve Pain u0026 Boost Flexibility with Julia Bennett https://youtu.be/rejXaF51k8Q Beautiful Morning Yoga Stretch For Beginners! 20 Minute Energy u0026 Flexibility Workout Routine https://youtu.be/PUwIloJTJo8 Morning Yoga For Energy Boost u0026 flexibility, Tension u0026 Pain Relief 20 Minutes Beginner Workout https://youtu.be/zhRkkTOQuwU Quick u0026 Easy Morning Yoga for Energy u0026 Flexibility! Feel Amazing All Day! Beginners Class At Home | Yoga with Jess Timsit https://youtu.be/NhnVdSkJFpc Music by iChill Music Factory Song: Ancient Wisdom Album: Spa Lounge http://www.ichillmusic.com © Copyright 2018 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus