INFO:

“I don’t know” is only an excuse for little fucking kids. You DO know motherfucker. You KNOW why you’re not healthy. You KNOW that you should hit the gym rather than skip another workout. You KNOW you should cook something instead of going for the drive through value meal again. If you actually want to change your life, it’s going to mean you have to wake the fuck up to your reality and be honest with yourself. Be honest about your faults. “I don’t know” isn’t in your vocabulary anymore. And that way you can actually change your life around and get in shape 💯